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Curry Seafood Chowder

Curry Seafood Chowder
4.2 10 评分
准备工作 25 分钟
总数 1小时
4 portions
马上体验

食材

  • yellow onions cut into pieces
    6 oz
  • carrots cut into pieces
    3 oz
  • celery cut into pieces
    3 oz
  • garlic cloves
    3
  • unsalted butter cut into pieces
    1 ½ oz
  • all-purpose flour
    1 ½ oz
  • dried thyme
    2 tsp
  • curry powder
    1 ½ tsp
  • salt to taste
    1 tsp
  • ground black pepper to taste
    ¼ tsp
  • russet potatoes peeled, diced
    8 oz
  • seafood stock
    22 oz
  • heavy cream
    3 oz
  • firm white fish diced
    8 oz
  • bay scallops
    6 oz
  • large shrimp, raw, peeled, deveined
    10 oz
  • chopped parsley to garnish
    fresh chives, to garnish

难易度

初级

营养价值 每 1 portion

钠 1722 mg
蛋白质 33.2 g
热量 1792.2 kJ / 428.4 kcal
脂肪 19.8 g
膳食纤维 4 g
饱和脂肪 11.2 g
碳水化合物 29.6 g

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马上体验 更多信息

还收录在

Must Have - Second Bowl & Blade Cover Accessories 10 道食谱
美国

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