难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 3 garlic cloves
- 4 oz white onion, cut into strips (1 in.)
- 4 oz red bell pepper, cut into strips (1 in.)
- 4 oz green bell pepper, cut into strips (1 in.)
- 1 oz celery, cut into pieces (1 in.)
- 1 oz fresh cilantro, leaves only, plus extra to garnish
- 3 sprigs fresh parsley, leaves only
- 1 ½ oz olive oil
- 1 oz lime juice
- 12 oz chicken thighs, boneless and skinless, cut into pieces (1 in.)
-
10 ½
oz bomba rice
或 10 ½ oz arborio rice - 1 tbsp chicken stock paste
- 1 tsp paprika
- ½ tsp salt
- 1 pinch saffron threads
- 28 oz chicken broth, divided
- 15 oz canned green peas, drained
- roasted red peppers, drained, cut into strips
- 营养价值
- 每 1 portion
- 热量
- 1739.9 kJ / 415.8 kcal
- 蛋白质
- 18.1 g
- 碳水化合物
- 54.2 g
- 脂肪
- 15.1 g
- 饱和脂肪
- 2.8 g
- 膳食纤维
- 8.8 g
- 钠
- 646.9 mg
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