设备与配件
Baked Chicken Breasts Pizzaiola
准备工作 10 分钟
总数 55 分钟
6 portions
食材
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lemons thin peel only, no pith2
-
fresh oregano leaves only3 tsp
-
chicken breast boneless, skinless32 oz
-
salt to taste½ tsp
-
ground black pepper to taste½ tsp
-
Edam cheese or other semi-hard cheese (e.g. Gruyère, Emmental, Fontina), cubed7 oz
-
olive oil1 oz
-
onions halved3 ½ oz
-
garlic cloves2
-
tomatoes diced15 oz
-
1 vegetable stock cubestock paste, homemade1 heaping tsp
-
sugar1 tsp
-
dried oregano1 ½ tsp
难易度
初级
营养价值 每 1 portion
钠
537.1 mg
蛋白质
43.5 g
热量
1562.5 kJ /
373.5 kcal
脂肪
18.1 g
膳食纤维
2.1 g
饱和脂肪
7.4 g
碳水化合物
8.3 g
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