搜索
Spring Garden Minestrone Soup
TM6 TM5

Spring Garden Minestrone Soup
4.4 (24 评分 )
马上体验

食材

  • 3 green onions, cut into pieces
  • 1 garlic clove
  • ½ oz vegetable oil
  • 2 stalks celery, sliced (¼ in.)
  • 3 ½ oz fresh green beans, trimmed, cut in half
  • 5 oz yellow squash, cut into pieces (½ in.)
  • 4 oz carrots, cut into pieces (½ in.)
  • ½ tsp thyme
  • ¾ tsp salt, to taste
  • ⅛ tsp ground black pepper, to taste
  • 45 oz vegetable stock
  • 6 oz dry pasta, ditalini rigati pasta
  • 2 oz lacinato kale, center rib removed, cut into pieces (1 in.)
  • 14 oz canned cannellini beans, rinsed, drained
  • 4 oz fresh green peas
  • 1 tbsp lemon juice
  • grated Parmesan cheese, to garnish (可选的)
营养价值
每 1 portion
热量
834.2 kJ / 199.4 kcal
蛋白质
10.7 g
碳水化合物
31.9 g
脂肪
4.3 g
饱和脂肪
0.7 g
膳食纤维
8.4 g
钠
520.5 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Carrot Ginger Soup

Carrot Ginger Soup

(157)

20 分钟

Corn and Bacon Chowder

Corn and Bacon Chowder

(57)

1小时 15 分钟

Leek and Potato Soup

Leek and Potato Soup

(113)

40 分钟

Creamy Mushroom Soup

Creamy Mushroom Soup

(183)

25 分钟

Maple Sweet Potato Soup with Parmesan Croutons

Maple Sweet Potato Soup with Parmesan Croutons

(35)

45 分钟

Broccoli Stem Soup with Crispy Potato Skins

Broccoli Stem Soup with Crispy Potato Skins

(29)

45 分钟

Cream of Asparagus Soup

Cream of Asparagus Soup

(60)

15 min

Manhattan Clam Chowder

Manhattan Clam Chowder

(23)

55 分钟

Butternut Squash and Ginger Soup

Butternut Squash and Ginger Soup

(109)

35 min

Biltmore Broccoli and Cheddar Soup

Biltmore Broccoli and Cheddar Soup

(228)

45 分钟

Black Bean Soup with Parmesan Crisps

Black Bean Soup with Parmesan Crisps

(22)

55 分钟

Chicken Fajita Soup

Chicken Fajita Soup

(182)

50 分钟

 显示所有