搜索
Spring Garden Minestrone Soup
TM6 TM5

Spring Garden Minestrone Soup
4.4 (24 评分 )
马上体验

食材

  • 3 green onions, cut into pieces
  • 1 garlic clove
  • ½ oz vegetable oil
  • 2 stalks celery, sliced (¼ in.)
  • 3 ½ oz fresh green beans, trimmed, cut in half
  • 5 oz yellow squash, cut into pieces (½ in.)
  • 4 oz carrots, cut into pieces (½ in.)
  • ½ tsp thyme
  • ¾ tsp salt, to taste
  • ⅛ tsp ground black pepper, to taste
  • 45 oz vegetable stock
  • 6 oz dry pasta, ditalini rigati pasta
  • 2 oz lacinato kale, center rib removed, cut into pieces (1 in.)
  • 14 oz canned cannellini beans, rinsed, drained
  • 4 oz fresh green peas
  • 1 tbsp lemon juice
  • grated Parmesan cheese, to garnish (可选的)
营养价值
每 1 portion
热量
834.2 kJ / 199.4 kcal
蛋白质
10.7 g
碳水化合物
31.9 g
脂肪
4.3 g
饱和脂肪
0.7 g
膳食纤维
8.4 g
钠
520.5 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Pasta Fagioli Soup

Pasta Fagioli Soup

(91)

40 分钟

Butternut Squash and Ginger Soup

Butternut Squash and Ginger Soup

(111)

35 分钟

Smoky Black Bean Soup

Smoky Black Bean Soup

(80)

35 分钟

Basic Vegetable Soup

Basic Vegetable Soup

(32)

50 分钟

Vietnamese Chicken Pho

Vietnamese Chicken Pho

(15)

1小时 10 分钟

Tortilla Soup

Tortilla Soup

(77)

25 分钟

West African Peanut Soup with Chicken

West African Peanut Soup with Chicken

(40)

50 分钟

Egg Drop Soup

Egg Drop Soup

(32)

45 分钟

Chicken and Bulgur Soup

Chicken and Bulgur Soup

(27)

40 分钟

Creamy Pea Soup

Creamy Pea Soup

(8)

40 分钟

Biltmore Broccoli and Cheddar Soup

Biltmore Broccoli and Cheddar Soup

(232)

45 分钟

White Bean Soup

White Bean Soup

(20)

2h 45 min

 显示所有