设备与配件
Fruit Platter with Lemon and Honey Dressing
准备工作 10 分钟
总数 15 分钟
1500 g
食材
-
fresh pineapple (approx. ½ pineapple), cut in wedges that fit in feeder (see tip)650 g
-
watermelon (approx. ¼-½ watermelon), cut in wedges that fit in feeder450 g
-
bananas ripe but firm2
-
freshly squeezed lemon juice (approx. ½ lemon)20 g
-
honey30 g
-
fresh mint leaves only2 sprigs
-
blueberries100 g
-
raspberries100 g
-
strawberries hulled, halved200 g
难易度
初级
营养价值 每 1500 g
钠
25.6 mg
蛋白质
12.7 g
热量
3952.1 kJ /
944.6 kcal
脂肪
4 g
膳食纤维
31.5 g
饱和脂肪
0.3 g
碳水化合物
241.9 g
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