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Protein Boosted Waffles
TM5 TM6

Protein Boosted Waffles
4.7 (24 评分 )
马上体验

食材

  • 3 large eggs
  • 1 tsp sugar
  • 3 oz unsalted butter, room temperature
  • 10 oz whole milk
  • 5 ½ oz all-purpose flour
  • 2 ½ oz protein powder, or 2.5 oz Nut Boosted Powder (see Tip)
  • 1 tsp baking powder
  • 1 tsp fine sea salt
  • 1 tsp natural vanilla extract
  • fresh berries, e.g. strawberries, raspberries, blueberries, to serve
  • confectioners sugar, to sprinkle
营养价值
每 1 piece
热量
2048.8 kJ / 489.7 kcal
蛋白质
24.3 g
碳水化合物
38.3 g
脂肪
26 g
饱和脂肪
14.6 g
膳食纤维
1.1 g
钠
823.6 mg

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