难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 200 g leeks, white part only
- 600 g floury potatoes (e.g. Maris Piper, King Edward, approx. 4 small potatoes), peeled, trimmed if necessary to fit in feeder
- water, to cover sliced potatoes
- 40 g unsalted butter, plus 1 Tbsp for baking
-
½
fish stock cube (for 0.5 l), crumbled
或 ½ tsp fish stock paste, homemade - ½ tsp ground black pepper
- 300 g double cream
- 600 g white fish fillet, skinless, firm (e.g. cod, grouper, haddock)
- ½ tsp fine sea salt
- ½ tsp ground black pepper
- 2 lemons, 1 finely grated zest only, 1 halved for serving
- 营养价值
- 每 1 portion
- 热量
- 2731 kJ / 653 kcal
- 蛋白质
- 36 g
- 碳水化合物
- 37 g
- 脂肪
- 42 g
- 饱和脂肪
- 25 g
- 膳食纤维
- 5 g
- 钠
- 1001 mg
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