Beef Satay with Rainbow Noodles (TM5)

Beef Satay with Rainbow Noodles (TM5)

4.4 7 评分
准备工作 30 分钟
总数 1小时 30 分钟
4 portions

食材

  • red cabbage thickest part of the core removed and cut in wedges that fit in feeder
    100 g
  • red pepper cut in wedges
    100 g
  • red onions halved vertically
    100 g
  • carrot
    100 g
  • courgette unpeeled, ends removed
    100 g
  • garlic cloves
    3
  • water plus extra for soaking skewers
    1260 g
  • smooth peanut butter
    120 g
  • soy sauce
    80 g
  • honey
    3 Tbsp
  • toasted sesame oil
    20 g
  • rice vinegar
    40 g
  • ground ginger
    1 ½ tsp
  • lime juice, freshly squeezed
    40 g
  • tamarind paste
    40 g
  • fresh red chilli halved, deseeded if desired
    1
  • fresh lemon grass cut in pieces
    1
  • shallots halved
    80 g
  • ground turmeric
    2 tsp
  • ground cumin
    2 tsp
  • vegetable oil plus 1 Tbsp
    20 g
  • ground black pepper
    1 tsp
  • fine sea salt to taste
    2 - 2 ½ tsp
  • rump steak cut in strips (1-2 cm x 5-7 cm)
    600 g
  • Chinese egg noodles, dried
    220 g
  • fresh coriander leaves to taste, roughly chopped
    1 - 2 Tbsp
  • toasted sesame seeds to taste
    1 - 2 Tbsp

难易度

初级


营养价值 每 1 portion

2593 mg
蛋白质 52 g
热量 3728 kJ / 891 kcal
脂肪 41 g
膳食纤维 8.5 g
饱和脂肪 8 g
碳水化合物 86 g

喜欢这道食谱吗?

除了这道食谱,还有超过 100 000 道美味食谱正在等着您!

注册后可享30天免费体验,尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息


您可能还喜欢...

显示所有