难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Baked Potatoes
- 500 g potatoes, cut in wedges
- 5 g honey
- 20 g oil
- ½ tsp garlic powder
- 2 pinches brown sugar
- ½ tsp salt
- 1 ½ tsp ground white pepper
Slaw
- 300 g white cabbage, cut in pieces (5-6 cm)
- 30 g soy sauce
- 30 g rice vinegar
- 1 tsp sesame seeds
- ¼ tsp salt
- ¼ tsp sugar
Wasabi and Dill Dressing
- 3 sprigs fresh dill, leaves only
- 1 - 2 tsp wasabi paste, to taste
- 25 g rice vinegar
- 50 g plain yoghurt
- 50 g mayonnaise
- 2 pinches sugar
- 1 ½ tsp salt, plus extra to taste
- 1 egg
- 60 g sparkling mineral water
- 30 g cornflour
- ¼ tsp ground white pepper
- 4 Tbsp plain flour
- 100 g panko breadcrumbs
- 4 pork chops, boneless, (approx. 120 g each)
- oil, for frying
- 营养价值
- 每 1 portion
- 热量
- 2418.3 kJ / 578 kcal
- 蛋白质
- 32.9 g
- 碳水化合物
- 63 g
- 脂肪
- 21.3 g
- 饱和脂肪
- 3.7 g
- 膳食纤维
- 6.6 g
- 钠
- 1433.2 mg
替代食谱
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Spiced Roast Beef with Sun-dried Tomato Potato Purée and Red Wine Sauce
14小时 30 分钟
Roast Lamb with Vegetables and Mint Sauce
2小时
Roast Chicken Dinner with Veg and Gravy
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Roasted Marinated Chicken Thighs with Carrot Swede Mash
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Chicken and mushrooms in red wine
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Shepherd's Pie
1h 40 min
Pulled Pork and Cider Rolls
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Steak and Kidney Pudding
5小时
Pepper, Onion and Sausage Galettes
2小时 30 分钟
Beef-Ragout with Macaroni
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Greek Style Pork Stew
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