Avocado Tikka (Matthew Kenney) Metric
TM6

Avocado Tikka (Matthew Kenney) Metric

5.0 (3 评分 )

食材

  • 225 g cashew nuts
  • water, to soak

Curry Leaf Oil

  • 45 g fresh curry leaves, destemmed
  • 60 g grapeseed oil
  • 1 pinch sea salt

Curry Leaf Yogurt

  • 140 g filtered water
  • 30 g apple cider vinegar
  • 30 g agave syrup
  • 1 tsp sea salt

Tikka Sauce

  • 60 g extra virgin olive oil
  • 2 tbsp curry powder
  • 2 tbsp apple cider vinegar
  • 1 tsp salt

Potato Breads

  • 850 g water
  • 425 g potatoes, peeled and cubed (5 cm)
  • 30 g fresh dill (approx. 1 bunch)
  • fresh curry leaves, destemmed (approx. 1 handful)
  • 425 g all-purpose flour
  • 450 g extra virgin olive oil, to fry (2 tbsp per batch)
  • 4 avocados, peeled, sliced in wedges
  • microgreens, to garnish
  • edible flowers, to garnish

营养价值
每 1 portion
热量
4896.7 kJ / 1170.4 kcal
蛋白质
14.2 g
碳水化合物
73.8 g
脂肪
94.3 g
饱和脂肪
14.4 g
膳食纤维
11.8 g
564.7 mg

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