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Oat and Pomegranate Overnight Oats
TM6 TM5

Oat and Pomegranate Overnight Oats
4.3 (12 评分 )
马上体验

食材

  • 4 oz organic rolled oats
  • 4 oz oat milk
  • 4 oz pomegranate juice, unsweetened
  • 4 oz plain yogurt, unsweetened
  • 4 oz fresh berries e.g. blueberries, blackberries
  • 1 kiwi, peeled and sliced
    或 1 banana, sliced
营养价值
每 1 portion
热量
1509.1 kJ / 360.7 kcal
蛋白质
12.9 g
碳水化合物
65 g
脂肪
6.7 g
饱和脂肪
2.1 g
膳食纤维
8.9 g
钠
62.3 mg

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