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Mussels with Thai Green Curry Sauce
TM6 TM5 TM31

Mussels with Thai Green Curry Sauce
4.7 (18 评分 )
马上体验

食材

  • 15 g fresh coriander leaves, plus extra for garnishing
  • 60 g fresh green chillies, cut in pieces, plus extra for garnishing (可选的)
  • 2 garlic cloves
  • 30 g shallot
  • 15 g fresh root ginger, peeled, cut in round slices (2 mm)
  • 1 Tbsp coriander seeds
  • 1 tsp cumin seeds
  • ½ tsp ground black pepper
  • 2 limes, juice and zest
  • 30 g olive oil
  • 20 g soy sauce
  • 350 g coconut milk
  • 20 g brown sugar
  • 1500 g fresh mussels
营养价值
每 1 portion
热量
1729.2 kJ / 413.3 kcal
蛋白质
32.4 g
碳水化合物
21.8 g
脂肪
18.9 g
饱和脂肪
9.8 g
膳食纤维
1.5 g
钠
911 mg

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