Keftedes (Greek-Style Meatballs)

Keftedes (Greek-Style Meatballs)

3.0 11 评分

准备工作 30 分钟

总数 2小时 30 分钟

8 portions

食材

potatoes
35 oz
ground meat (pork, chicken or mixed meats), crumbled
35 oz
yellow onions quartered
5 oz
large eggs
3
olive oil
2 tbsp
vinegar
1 tbsp
fresh parsley, leaves only (approx. 25 sprigs)
1 oz
salt
1 tsp
fresh ground pepper
1 pinch
bread crumbs
2 oz
dried mint (可选的)
1 tsp
vegetable oil to fry

难易度

中级

营养价值每 1 portion

钠 468.8 mg

蛋白质 27.6 g

热量 2034.6 kJ / 486.3 kcal

脂肪 31.1 g

膳食纤维 2.7 g

饱和脂肪 10.8 g

碳水化合物 22.7 g

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