Thai Green Curry and Lemongrass Rice
TM6

Thai Green Curry and Lemongrass Rice

3.9 (11 评分 )

食材

Lemongrass Rice

  • 7 oz white basmati rice
  • 16 oz water
  • ½ tsp salt
  • 1 stalk fresh lemongrass, halved
  • ½ lime

Vegetarian Thai Green Curry Paste

  • 1 ½ oz shallots, halved
  • 1 inch fresh ginger, sliced
  • 2 garlic cloves
  • 1 oz fresh green chilies, deseeded, cut into pieces (see Tip)
  • 1 inch fresh galangal (Thai ginger), root, sliced
    或 ½ tsp galangal (Thai ginger), dried
  • 5 sprigs fresh cilantro, leaves only
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 stalk fresh lemongrass, sliced (2 in.)
  • 15 fresh Thai basil leaves
  • 1 oz oil
  • 1 tsp salt

Assembly

  • 1 oz oil
  • 9 oz eggplant, cubed (1 in.)
  • 13 ½ oz coconut milk, divided
  • 10 oz water
  • 1 tbsp palm sugar
    或 1 tbsp brown sugar
  • 3 fresh kaffir lime leaves
    或 3 dried kaffir lime leaves
  • ½ vegetable stock cube, crumbled
  • ½ tsp ground white pepper
  • 7 oz sweet potatoes, cut in pieces (1 in.)
  • 3 ½ oz broccoli florets
  • 1 tbsp fish sauce (可选的)
  • 3 oz sugar snap peas, trimmed
  • 3 oz baby corn, drained
  • 1 tbsp coconut oil, melted (see Tip)
  • 1 tbsp honey
  • ½ tsp salt
  • 1 spring onion, sliced (¼ in.)
  • 3 sprigs fresh cilantro, leaves only
  • fresh green chili, sliced, to garnish
  • fresh Thai basil leaves, to garnish
  • 1 - 2 limes, cut in wedges, to garnish

营养价值
每 1 portion
热量
2196 kJ / 524 kcal
蛋白质
8 g
碳水化合物
70 g
脂肪
21 g
饱和脂肪
4 g
膳食纤维
8 g
1158 mg

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