Chili and Peanut Noodles with Tofu and Chili Garlic Oil

Chili and Peanut Noodles with Tofu and Chili Garlic Oil

3.7 28 评分

准备工作 15 分钟

总数 30 分钟

4 portions

食材

water to boil noodles
garlic cloves
2
dried chili flakes
1 tsp
shallots cut into pieces
2 oz
coconut oil divided
2 ½ oz
red bell peppers sliced (¼ in.)
5 oz
red onions sliced (¼ in.)
5 oz
carrots peeled in ribbons
3
sugar snap peas
5 oz
soba noodles
7 oz
peanut butter
½ oz
tamari sauce
½ oz
ginger paste
2 tsp
Korean chili paste (gochujang)
2 tsp
rice vinegar
1 ½ oz
maple syrup
2 tsp
lime juice
½ oz
sesame oil
1 tsp
firm tofu
10 oz
fresh cilantro leaves only, chopped, plus extra to garnish
¼ bunch
fresh basil leaves only, chopped, plus extra to garnish
2 sprigs

难易度

初级

营养价值每 1 portion

钠 850.6 mg

蛋白质 22.7 g

热量 2304 kJ / 550.7 kcal

脂肪 27.8 g

膳食纤维 6.5 g

饱和脂肪 16.9 g

碳水化合物 60.9 g

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Taste of East Asia 11 道食谱
美国

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