Poached egg pots with smoked salmon and avocado salsa
TM6 TM5 TM31

Poached egg pots with smoked salmon and avocado salsa

4.8 (78 评分 )

食材

Smoked salmon and avocado salsa

  • 1 tbsp spring onion/shallot, trimmed and cut into pieces
  • 80 g smoked salmon
  • 10 fresh baby spinach leaves (optional)
  • sea salt, to taste
  • ground black pepper, to taste
  • 20 g lemon juice (approx. ½ lemon), to taste
  • ½ avocado, flesh only, cut into cubes (1 cm)

Poached egg pots

  • 700 g water
  • 150 g fresh baby spinach leaves, stalks removed
  • ½ tsp sea salt
  • 30 g pouring (whipping) cream
  • 1 tbsp Parmesan cheese, grated
  • 2 eggs

营养价值
每 1 portion
热量
1539.5 kJ / 366.6 kcal
蛋白质
23.4 g
碳水化合物
2.6 g
脂肪
28.3 g
饱和脂肪
8.1 g
膳食纤维
5.3 g
1333.5 mg

喜欢您看到的食谱吗? 还有超过80 000多道其他食谱在等着您呢!

马上体验

注册我们的30天免费试用会员,探索Cookidoo®的世界,没有任何附加条件

更多信息

替代食谱

显示所有