Orange Herb Chicken and Rice

Orange Herb Chicken and Rice

4.4 33 评分

准备工作 15 分钟

总数 50 分钟

4 portions

食材

extra virgin olive oil
1 oz
all-purpose flour
1 oz
garlic cloves
3
fresh rosemary, leaves only plus 3-4 sprigs extra, to garnish
1 sprig
paprika
½ tsp
salt plus extra to season
½ tsp
ground black pepper plus extra to season
¼ tsp
dried chili flakes (可选的)
¼ tsp
chicken stock
19 oz
orange juice
6 oz
Dijon mustard
1 ½ oz
long-grain white rice
6 oz
chicken thighs, boneless and skinless (approx. 6 oz ea.)
4
orange marmalade (可选的) to brush
2 tbsp
dried Italian seasoning
½ tsp
orange sliced
1
fresh parsley leaves to garnish

难易度

初级

营养价值每 1 portion

钠 963 mg

蛋白质 20 g

热量 1745 kJ / 417 kcal

脂肪 14 g

膳食纤维 2 g

饱和脂肪 3 g

碳水化合物 53 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Simply Steam 11 道食谱
美国

您可能还喜欢...

显示所有

Turkey Taco Bowl

Turkey Taco Bowl

1小时

Curried Chicken and Apple Salad

Curried Chicken and Apple Salad

30 分钟

Turkey and Corn Soup

Turkey and Corn Soup

1小时 5 分钟

Peruvian Steak Bowl with Aji Verde

Peruvian Steak Bowl with Aji Verde

1小时

Buffalo Burger with Bourbon Glazed Onions

Buffalo Burger with Bourbon Glazed Onions

1小时 10 分钟

Holiday Brisket

Holiday Brisket

6小时 55 分钟

Bourbon Butter Basted Roast Turkey

Bourbon Butter Basted Roast Turkey

28小时 20 分钟

Steak with Peppered Parmesan Sauce and Roquefort Potatoes

Steak with Peppered Parmesan Sauce and Roquefort Potatoes

50 分钟

Piri Piri Chicken with Chopped Vegetable Salad

Piri Piri Chicken with Chopped Vegetable Salad

7小时 20 分钟

Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli

Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli

45 分钟

Waldorf Salad

Waldorf Salad

15 分钟

Chicken and Bulgur Soup

Chicken and Bulgur Soup

40 分钟

显示所有