Steamed Eggplant and Ricotta Lasagna
TM6 TM5

Steamed Eggplant and Ricotta Lasagna
4.2 (18 评分 )
马上体验

食材

  • 1 ½ oz Parmesan cheese, cut into pieces
  • 5 - 10 sprigs fresh parsley, leaves only
  • ⅛ tsp ground black pepper
  • 45 oz water, divided
  • 2 tsp salt, divided
  • 6 oz dried lasagna pasta
  • 2 oz yellow onions, cut into pieces
  • 2 oz carrots, cut into pieces
  • 2 oz celery, cut into pieces
  • 1 garlic clove
  • 1 oz extra virgin olive oil
  • 10 ½ oz eggplant, diced (½ in.)
  • 18 oz canned crushed tomatoes
  • 9 oz ricotta cheese
营养价值
每 1 portion
热量
1820 kJ / 435 kcal
蛋白质
19 g
碳水化合物
47 g
脂肪
20 g
饱和脂肪
8 g
膳食纤维
7 g
钠
954 mg

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