
设备与配件
Steamed Eggplant and Ricotta Lasagna
准备工作 35 分钟
总数 1小时 25 分钟
4 portions
食材
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Parmesan cheese cut into pieces1 ½ oz
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fresh parsley, leaves only5 - 10 sprigs
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ground black pepper⅛ tsp
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water divided45 oz
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salt divided2 tsp
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dried lasagna pasta6 oz
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yellow onions cut into pieces2 oz
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carrots cut into pieces2 oz
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celery cut into pieces2 oz
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garlic clove1
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extra virgin olive oil1 oz
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eggplant diced (½ in.)10 ½ oz
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canned crushed tomatoes18 oz
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ricotta cheese9 oz
难易度
初级
营养价值 每 1 portion
钠
954 mg
蛋白质
19 g
热量
1820 kJ /
435 kcal
脂肪
20 g
膳食纤维
7 g
饱和脂肪
8 g
碳水化合物
47 g