设备与配件
Hoisin Pork Bowl
准备工作 20 分钟
总数 45 分钟
4 portions
食材
-
roasted peanuts, salted2 oz
-
ginger peeled, and sliced (⅛ in. thick)1 oz
-
hoisin sauce3 ½ oz
-
water divided37 ½ oz
-
jasmine rice8 oz
-
salt to taste, divided2 tsp
-
broccoli florets8 oz
-
extra virgin olive oil2 tbsp
-
ground pork18 oz
-
sambal oelek to taste1 - 2 tsp
-
napa cabbage sliced in strips (¼ in.)4 oz
-
carrots julienned4 oz
-
cucumber julienned8 oz
-
avocado sliced (¼ in.)1
-
bamboo shoots (可选的) rinsed, drained, julienned4 oz
-
fresh cilantro leaves only, chopped4 sprigs
-
fresh mint leaves only, chopped4 sprigs
难易度
初级
营养价值 每 1 portion
钠
1763 mg
蛋白质
42 g
热量
3125 kJ /
747 kcal
脂肪
30 g
膳食纤维
9 g
饱和脂肪
5 g
碳水化合物
82 g
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