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Quinoa sushi
TM6 TM5 TM31

Quinoa sushi
4.4 (5 评分 )
马上体验

食材

Quinoa

  • 100 g tri-colour quinoa
  • 700 g water, plus extra for soaking
  • 3 tsp rice wine vinegar

Filling

  • 5 nori sheets (seaweed sheets)
  • 1 carrot, cut into thin batons
  • 1 Lebanese cucumber, cut into thin batons (approx. 5 cm long)
  • 100 g smoked salmon, cut into strips
  • ½ avocado, cut into strips
  • wasabi paste, to serve
  • soy sauce, to serve
营养价值
每 1 portion
热量
740.6 kJ / 176.2 kcal
蛋白质
9.4 g
碳水化合物
15.4 g
脂肪
5.9 g
饱和脂肪
0.9 g
膳食纤维
5.5 g
钠
331.7 mg

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