Lemongrass Chicken Soup

Lemongrass Chicken Soup

3.9 22 评分
准备工作 15 分钟
总数 50 分钟
6 portions

食材

  • red onions cut into pieces, plus extra to garnish
    4 oz
  • cilantro leaves and tender stems, plus extra to garnish
    4 oz
  • fresh ginger peeled and cut into pieces
    3 oz
  • fish sauce
    1 oz
  • sesame oil
    1 oz
  • soy sauce
    1 oz
  • water
    30 oz
  • chicken breasts, skinless, boneless organic
    34 oz
  • fresh lemongrass bruised with back of knife and cut into pieces (1 in.)
    6 stalks
  • ears of corn cut into rounds (1 in.)
    1 - 3
  • green onions thinly sliced, to garnish
  • fresh red chilies thinly sliced, to garnish

难易度

初级


营养价值 每 1 portion

734 mg
蛋白质 40 g
热量 1259 kJ / 301 kcal
脂肪 9 g
膳食纤维 2 g
饱和脂肪 2 g
碳水化合物 14 g

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