设备与配件
Tarragon Chicken Pasta
准备工作 15 分钟
总数 45 分钟
8 portions
食材
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lemons zest and juiced (2 oz divided)1 - 2
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chicken breast fillets, boneless, skinless organic, cut into pieces (1 in.)20 oz
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dried tarragon divided1 ½ tsp
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salt divided1 tsp
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ground black pepper divided½ tsp
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water60 oz
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Parmesan stock cubes2
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sugar snap peas trimmed8 oz
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dried penne pasta8 oz
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marinated artichoke hearts drained and cut in halves12 oz
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roasted red peppers, preserved (8 oz), drained, julienned1 jar
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extra virgin olive oil3 ½ oz
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Dijon mustard1 tsp
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honey1 tsp
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feta cheese crumbled, to garnish
难易度
初级
营养价值 每 1 portion
钠
511 mg
蛋白质
24 g
热量
1519 kJ /
362 kcal
脂肪
16 g
膳食纤维
6 g
饱和脂肪
3 g
碳水化合物
32 g