Sesame Ginger Chicken with Zoodles

Sesame Ginger Chicken with Zoodles

3.8 43 评分
准备工作 10 分钟
总数 40 分钟
4 portions

食材

Zucchini Noodles
  • zucchini medium-sized (approx. 23 oz)
    4
    5 - 6 carrots, large-sized (approx. 23 oz)
Sesame Ginger Chicken
  • chicken breasts, skinless, boneless organic, cut into pieces (1 in.)
    21 oz
  • sesame oil
    2 tsp
  • dried red chili flakes
    ½ tsp
  • salt
    ½ tsp
  • homemade salt substitute and flavor enhancer (可选的)
    1 tsp
  • ground black pepper
    ¼ tsp
  • water
    35 oz
Sauce and Assembly
  • ginger peeled, cut into pieces (1 in.)
    3 in.
  • garlic cloves
    3
  • green onions cut into pieces, plus extra thinly sliced to garnish
    3
  • white sesame seeds
    1 tbsp
  • rice vinegar
    ½ oz
  • tahini
    1 tbsp
  • lemon juice
    1 oz
  • tamari sauce
    ½ oz
  • homemade salt substitute and flavor enhancer
    1 tsp
  • vegetable oil
    1 tbsp
  • green cabbage thinly shredded
    9 oz
  • black sesame seeds
    2 tsp
  • roasted cashews, unsalted
    3 oz
  • fresh green chilies thinly sliced, for garnish
  • cilantro chopped, to garnish

难易度

初级


营养价值 每 1 portion

636 mg
蛋白质 47 g
热量 2017 kJ / 482 kcal
脂肪 25 g
膳食纤维 6 g
饱和脂肪 5 g
碳水化合物 21 g

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