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Thai Salmon Parcels with Jasmine Rice

Thai Salmon Parcels with Jasmine Rice
3.9 51 评分
准备工作 5 分钟
总数 45 分钟
4 portions
马上体验

食材

Salad Dressing
  • dried red chillies
    4
  • water hot
  • garlic clove
    1
Curry Paste
  • mango chutney
    10 g
  • light soy sauce
    15 g
  • olive oil
    20 g
  • freshly squeezed lime juice
    25 g
  • coriander seeds
    2 tsp
  • fresh red chillies halved, deseeded if desired (approx. 3)
    60 g
  • shallots halved
    120 g
  • garlic cloves
    4
  • shrimp paste
    1 tsp
  • fresh lemon grass cut in pieces (1 cm)
    2
  • fresh root ginger peeled, cut into round slices (2 mm)
    50 g
  • fresh makrut lime leaves
    5
  • fresh coriander stalks only, cut in pieces plus leaves reserved for garnishing
    25 g
  • coconut milk
    190 g
Salmon Parcels, Rice and Salad
  • cherry tomatoes halved
    200 g
  • fresh salmon fillets, skinless boneless (approx. 120 g each)
    4
  • jasmine rice
    300 g
  • water
    400 g
  • neutral oil
    20 g
  • red pepper thinly sliced
    150 g
  • red onion thinly sliced
    120 g
  • carrot peeled, thinly sliced
    125 g
  • sugar snap peas sliced lengthways
    100 g
  • mango flesh only, thinly sliced
    200 g
  • fresh red chilli halved, deseeded if desired, thinly sliced (optional)
    1

难易度

初级

营养价值 每 1 portion

钠 286.8 mg
蛋白质 43.8 g
热量 4031.8 kJ / 963.6 kcal
脂肪 39.6 g
膳食纤维 10.8 g
饱和脂肪 12.7 g
碳水化合物 106 g

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还收录在

Easy Cooking with Chef Dean Edwards 5 道食谱
英国和爱尔兰
Feed the Love 22 道食谱
英国和爱尔兰

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