搜索
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
TM6 TM5

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
4.7 ( 58 评分 )
马上体验

食材

  • 9 oz Brussels sprouts, trimmed and halved
  • 16 oz zucchini, sliced in half moons (½ in.)
  • 16 oz whole baby rainbow carrots, peeled
  • 3 oz extra virgin olive oil, divided
  • 2 ¼ tsp salt, divided, to taste
  • 2 sprigs fresh rosemary
  • 7 oz farro
  • 24 oz water
  • 1 lemon
  • 2 oz feta cheese
  • 3 - 5 sprigs fresh dill fronds, plus extra to garnish
  • ¼ tsp ground black pepper, to taste
营养价值
每 1 portion
热量
1029 kJ / 246 kcal
蛋白质
5 g
碳水化合物
30 g
脂肪
13 g
饱和脂肪
3 g
膳食纤维
6 g
钠
773 mg

喜欢您看到的食谱吗？ 还有超过100 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Curried Lentils

Curried Lentils

(77)

5小时 15 分钟

Spring Garden Minestrone Soup

Spring Garden Minestrone Soup

(26)

50 分钟

Tofu Ramen Bowl

Tofu Ramen Bowl

(89)

55 分钟

Cauliflower "Fried" Rice

Cauliflower "Fried" Rice

(48)

40 分钟

Veggie Loaded Pasta Sauce

Veggie Loaded Pasta Sauce

(66)

30 分钟

Steamed Eggplant and Ricotta Lasagna

Steamed Eggplant and Ricotta Lasagna

(19)

1小时 25 分钟

Lentil Moussaka

Lentil Moussaka

(51)

2小时 20 分钟

Fakes Moutzentra (Lentils with Rice)

Fakes Moutzentra (Lentils with Rice)

(30)

45 分钟

Quinoa Patties

Quinoa Patties

(19)

1小时

Bean and Broccoli Fritters with Mango Salad (Diabetes)

Bean and Broccoli Fritters with Mango Salad (Diabetes)

(5)

25 分钟

Orange and Cardamom Granola Clusters (Diabetes)

Orange and Cardamom Granola Clusters (Diabetes)

(2)

2小时 5 分钟

Mushroom Brown Rice Risotto (Diabetes)

Mushroom Brown Rice Risotto (Diabetes)

无评分

 显示所有