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Chicken and Ham Vols Au Vents
TM6 TM5 TM31

Chicken and Ham Vols Au Vents
4.2 (5 评分 )
马上体验

食材

  • 2 sheets puff pastry, ready-made
  • 1 medium egg, beaten
  • 80 g cooked chicken breast, skinless, boneless, cut in pieces (3 cm)
  • 20 g ham, cut in pieces
  • 40 g button mushrooms, halved
  • 20 g unsalted butter
  • 20 g plain flour
  • 220 g whole milk
  • 1 tsp fine sea salt
  • ¼ tsp ground black pepper
  • 1 pinch ground nutmeg
营养价值
每 1 piece
热量
799.6 kJ / 191.9 kcal
蛋白质
5.3 g
碳水化合物
14 g
脂肪
12.5 g
饱和脂肪
6.2 g
膳食纤维
1.2 g
钠
289.4 mg

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