设备与配件
Golden Spiced Turkey Kefta
准备工作 5 分钟
总数 30 分钟
5 portions
食材
Golden Tahini Sauce
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lemons2
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tahini2 oz
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ground turmeric to taste½ - 1 tsp
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salt½ tsp
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ground black pepper to taste⅛ tsp
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water as needed5 - 6 tbsp
Turkey Kefta
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cheddar cheese in pieces2 oz
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garlic cloves2
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fresh parsley, leaves only1 oz
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fresh mint leaves½ oz
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red onion quartered2 oz
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ground cumin2 tsp
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ground smoked paprika2 tsp
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ground coriander1 ½ tsp
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cayenne pepper½ tsp
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ground cinnamon½ tsp
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salt to taste
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pecans2 oz
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virgin coconut oil, organic1 oz
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ground turkey dark meat32 oz
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1 tbsp extra virgin olive oil, as needed, to fryavocado oil as needed, to fry1 tbsp
难易度
初级
营养价值 每 1 portion
钠
473 mg
蛋白质
43 g
热量
2686 kJ /
642 kcal
脂肪
50 g
膳食纤维
4 g
饱和脂肪
15 g
碳水化合物
9 g