跳至内容 搜索
Coffee Rubbed Skirt Steak with Caper Salsa

Coffee Rubbed Skirt Steak with Caper Salsa
3.9 35 评分
准备工作 5 分钟
总数 35 分钟
2 portions
马上体验

食材

Coffee Spice Rub
  • ancho chili powder
    1 tbsp
  • ground smoked paprika
    1 tbsp
  • ground cumin
    1 tbsp
  • brown sugar substitute e.g. Sukrin Gold
    1 tbsp
  • coffee beans
    2 tsp
  • dried thyme
    1 tsp
  • ground coriander
    1 tsp
  • ground cinnamon
    ½ tsp
  • ground cayenne pepper
    ½ tsp
  • skirt steaks (5-8 oz ea.)
    2 - 4
  • salt to season, to taste
Caper Salsa
  • fresh flat leaf parsley leaves and tender stems
    1 oz
  • garlic clove
    1
  • lemon thin peel only, no pith, plus 1 tbsp juice
    1
  • capers drained
    1 tsp
  • fresh red chili
    ½
    ½ tsp dried red pepper flakes
  • Dijon mustard
    1 tsp
  • extra virgin olive oil
    2 oz
  • salt to taste
  • ground black pepper to taste
  • extra virgin olive oil
    1 tbsp
    1 tbsp avocado oil

难易度

初级

营养价值 每 1 portion

钠 999 mg
蛋白质 57 g
热量 3079 kJ / 736 kcal
脂肪 56 g
膳食纤维 2 g
饱和脂肪 16 g
碳水化合物 5 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Keto Meal Prep by flavcity Part 1 13 道食谱
美国
Pink with Purpose 10 道食谱
美国
Thermomix® Sensor Meat, Poultry and Fish 32 道食谱
美国

您可能还喜欢...

显示所有

Turkey Taco Bowl

4.8(267)

1 h

Curried Chicken and Apple Salad

4.8(173)

30 min

Creamy Butter Chicken

4.8(98)

1 h

Peruvian Steak Bowl with Aji Verde

4.8(77)

1 h

Buffalo Burger with Bourbon Glazed Onions

4.8(63)

1 h 10 min

Bourbon Butter Basted Roast Turkey

4.9(57)

28 h 20 min

Holiday Brisket

4.9(56)

6 h 55 min

Chicken and Bulgur Soup

4.8(56)

40 min

Steak with Peppered Parmesan Sauce and Roquefort Potatoes

4.8(50)

50 min

Piri Piri Chicken with Chopped Vegetable Salad

4.9(48)

7 h 20 min

Chimichurri Steak Pita Sandwich

4.8(47)

40 min

Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli

4.9(47)

45 min

 显示所有