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Curry, Ginger Kabocha Squash Soup
TM5 TM6

Curry, Ginger Kabocha Squash Soup
4.4 (38 评分 )
马上体验

食材

  • 4 oz yellow onions, in pieces
  • 2 tbsp curry powder
  • 1 oz extra virgin olive oil
  • ½ oz ginger, minced
  • 20 oz kabocha squash, peeled, cut into pieces (1 in.)
  • ½ tsp salt, to taste
  • 24 oz vegetable stock
  • pumpkin seeds, toasted, to serve
  • pomegranate arils/seeds, to serve
  • crème fraîche, to serve
营养价值
每 1 portion
热量
481 kJ / 115 kcal
蛋白质
2 g
碳水化合物
14 g
脂肪
7 g
饱和脂肪
2 g
膳食纤维
3 g
钠
470 mg

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