搜索

需要美善品多功能料理机刀片盖

为了准备这道菜，你需要美善品多功能料理机刀片盖 了解更多

Slow Cooked Beef and Artichokes
TM6

Slow Cooked Beef and Artichokes
4.0 (9 评分 )
马上体验

食材

  • 28 oz boneless beef chuck roast, cubed (2 in.)
  • 4 tbsp all-purpose flour
  • 1 ¼ tsp salt, divided, to taste
  • ½ tsp ground black pepper, divided, to taste
  • 8 oz yellow onions, thinly sliced in half moons
  • 3 garlic cloves, sliced
  • 3 tbsp extra virgin olive oil, divided
  • 14 oz canned artichoke hearts, quartered, drained, brine reserved
  • 21 oz beef stock
  • 1 ½ tsp dried basil
  • 2 tbsp dried parsley
  • 1 tsp dried oregano
  • 6 oz Kalamata olives, pitted, drained
  • 1 tbsp corn starch
  • 1 tbsp water
  • 8 oz roasted red peppers, preserved, julienned and drained
  • fresh parsley, chopped, to garnish
营养价值
每 1 portion
热量
2243 kJ / 536 kcal
蛋白质
49 g
碳水化合物
30 g
脂肪
28 g
饱和脂肪
9 g
膳食纤维
12 g
钠
2028 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Baked Chicken Nuggets

Baked Chicken Nuggets

(141)

1小时 15 分钟

Chicken Enchiladas

Chicken Enchiladas

(87)

40 分钟

Kung Pao Chicken

Kung Pao Chicken

(233)

1h 5 min

Shredded Chicken in Tomato Sauce (Tinga de Pollo)

Shredded Chicken in Tomato Sauce (Tinga de Pollo)

(53)

30 分钟

Chicken Breasts Pizzaiola

Chicken Breasts Pizzaiola

(141)

55 min

Sticky Sesame Chicken

Sticky Sesame Chicken

(166)

40 分钟

Turkey Taco Meat Filling

Turkey Taco Meat Filling

(4)

35 分钟

Broccoli Stem Soup with Crispy Potato Skins

Broccoli Stem Soup with Crispy Potato Skins

(29)

45 分钟

Mediterranean Chicken

Mediterranean Chicken

(112)

35 分钟

Korean Beef Sauté

Korean Beef Sauté

(100)

1小时 25 分钟

Curried Chicken and Apple Salad

Curried Chicken and Apple Salad

(130)

30 分钟

Cranberry and Camembert Stuffed Chicken with Mustard Sauce

Cranberry and Camembert Stuffed Chicken with Mustard Sauce

(11)

45 分钟

 显示所有