Stir-Fried Vegetables (TM5 Metric)

Stir-Fried Vegetables (TM5 Metric)

4.8 (21 评分 )

马上体验

难易度初级

准备时间 10 分钟

总时间 10 分钟

份量 4 portions

食材

15 g garlic cloves (approx. 4 cloves)
15 g extra virgin olive oil
300 g pak choi or other green vegetables, cut into strips (see Tip)
½ tsp salt
1 pinch ground black pepper

营养价值: 每 1 portion
热量: 203.3 kJ / 48.6 kcal
蛋白质: 1.4 g
碳水化合物: 2.9 g
脂肪: 3.9 g
饱和脂肪: 0.6 g
膳食纤维: 0.9 g
钠: 340.2 mg

在专辑内

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