Barley and Tomato Salad

Barley and Tomato Salad

4.3 7 评分

准备工作 15 分钟

总数 45 分钟

4 portions

食材

prosciutto
3 ½ oz
Parmesan cheese in pieces
3 ½ oz
fresh parsley leaves only
3 sprigs
fresh mint (可选的) leaves only
3 sprigs
shallots in pieces
2 ½ oz
extra virgin olive oil
1 oz
pearl barley washed and drained
4 ½ oz
water
17 ½ oz
vegetable stock paste
1 heaping tsp
1 vegetable stock cube
fresh ground pepper plus extra to season, to taste
½ tsp
curry powder
½ tsp
cherry tomatoes (red, yellow and orange), halved
10 ½ oz
celery sliced (¼ in.)
3 ½ oz
arugula leaves
1 ½ oz
salt to season, to taste

难易度

中级

营养价值每 1 portion

钠 568 mg

蛋白质 17 g

热量 1540 kJ / 368 kcal

脂肪 18 g

膳食纤维 7 g

饱和脂肪 6 g

碳水化合物 36 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Sensational Side Dishes 10 道食谱
美国

您可能还喜欢...

显示所有

Broccoli Salad with Red Pepper and Pine Nuts

Broccoli Salad with Red Pepper and Pine Nuts

10 min

Steamed Rice

Steamed Rice

25 min

Broccoli Salad

Broccoli Salad

5 min

Steamed Broccoli

Steamed Broccoli

25 min

Root Vegetable Gratin

Root Vegetable Gratin

1 h 25 min

Roast Potatoes (Betty)

Roast Potatoes (Betty)

1 h 15 min

Lemon Caper Potato Salad

Lemon Caper Potato Salad

1 h

Holiday Stuffing

Holiday Stuffing

1 h

Waldorf Salad

Waldorf Salad

15 min

Steamed Corn on the Cob

Steamed Corn on the Cob

25 min

Artichokes with Garlic Tarragon Butter

Artichokes with Garlic Tarragon Butter

40 min

Stir-Fried Vegetables (TM5 Metric)

Stir-Fried Vegetables (TM5 Metric)

10 min

显示所有