Chicken Skewers with Peanut Dipping Sauce
TM6 TM5

Chicken Skewers with Peanut Dipping Sauce

4.5 (69 评分 )

食材

Peanut Sauce

  • 4 oz unsalted peanuts, roasted
  • 5 oz creamy peanut butter
  • 1 tbsp dark brown sugar
  • 1 tsp red curry paste
  • 3 oz water
  • 1 oz freshly squeezed lime juice (approx. 1 md. lime)
  • ½ tsp soy sauce

Chicken Marinade

  • 24 oz chicken tenders
  • 3 garlic cloves
  • 2 tsp brown sugar
  • 1 tsp salt
  • ½ tsp ground black pepper
  • ¼ tsp chili flakes
  • 4 ½ oz coconut milk
  • 1 tbsp curry powder
  • ½ tsp ground cumin
  • ½ tsp ground turmeric
  • 20 oz water
  • 1 lime, in wedges, to serve

营养价值
每 1 portion
热量
1711 kJ / 409 kcal
蛋白质
34 g
碳水化合物
13 g
脂肪
26 g
饱和脂肪
6 g
膳食纤维
3 g
228 mg

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