Tinga de Pollo (TM6)

Name: Tinga de Pollo (TM6)
Prep time: 10 min
Cook time: 40 min
Total time: 40 min
Yield: 6 portions
Ingredients: 7 oz panela cheese (Mexican fresh cheese); 10 ½ oz onions; 1 oz vegetable oil; 10 oz tomatoes; 2 heaping tsp homemade chicken stock paste; 36 oz boneless, skinless chicken breast; 1 oz piloncillo; 1 - 3 oz canned chipotle chilies; 2 dried bay leaves; 18 Mexican tostadas; 8 oz sour cream

4.5 (115 评分 )

马上体验

难易度初级

准备时间 10 分钟

总时间 40 分钟

份量 6 portions

食材

7 oz panela cheese (Mexican fresh cheese), in pieces
或 7 oz feta cheese, in pieces
10 ½ oz onions, quartered
1 oz vegetable oil
10 oz tomatoes, quartered
2 heaping tsp homemade chicken stock paste
或 2 chicken stock cubes
36 oz boneless, skinless chicken breast, in pieces (1¼ in.-1½ in.)
1 oz piloncillo, in pieces (see Tip)
或 1 oz brown sugar
1 - 3 oz canned chipotle chilies (in adobo sauce)
2 dried bay leaves
18 Mexican tostadas
或 18 taco shells
8 oz sour cream, to serve

营养价值: 每 1 portion
热量: 2766 kJ / 661 kcal
蛋白质: 52 g
碳水化合物: 39 g
脂肪: 33 g
饱和脂肪: 14 g
膳食纤维: 4 g
钠: 1261 mg