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Mushroom and Blue Cheese Stuffed Flank Steak

Mushroom and Blue Cheese Stuffed Flank Steak
4.7 39 评分
准备工作 45 分钟
总数 1小时 40 分钟
6 portions
马上体验

食材

  • walnuts plus extra, chopped, to garnish
    2 oz
  • cremini mushrooms quartered or 8 oz baby portobello mushrooms, quartered
    8 oz
  • yellow onions quartered
    4 oz
  • garlic cloves
    3
  • extra virgin olive oil divided
    1 ½ oz
  • rubbed sage
    1 tsp
  • salt plus extra to season
    ½ tsp
  • ground black pepper plus extra to season
    ¼ tsp
  • flank steak (approx. 2 lb)
    1
  • blue cheese, crumbled plus extra to garnish
    4 oz
  • baby spinach plus extra to serve
    1 oz
  • unsalted butter to fry
    ½ oz

难易度

中级

营养价值 每 1 portion

钠 483 mg
蛋白质 39 g
热量 1946 kJ / 465 kcal
脂肪 32 g
膳食纤维 2 g
饱和脂肪 11 g
碳水化合物 6 g

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美国

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