设备与配件
Sesame Orange Chicken
准备工作 10 分钟
总数 1小时 30 分钟
6 portions
食材
Marinade
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orange juice3 oz
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sesame oil2 oz
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soy sauce2 oz
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corn starch2 tbsp
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chicken thighs, boneless and skinless cut into pieces (1-1½ in.)32 oz
Glaze
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orange marmalade6 oz
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chicken stock2 oz
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soy sauce2 oz
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orange juice1 oz
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½ oz dry sherryChinese cooking wine½ oz
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corn starch2 tbsp
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dried red chili flakes to taste¼ tsp
Sauté
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water35 oz
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long-grain white rice10 oz
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sugar snap peas trimmed6 oz
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toasted sesame seeds1 tbsp
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3 garlic chives, sliced, to garnishgreen onions sliced, to garnish3
难易度
初级
营养价值 每 1 portion
钠
1242 mg
蛋白质
36 g
热量
2640 kJ /
631 kcal
脂肪
23 g
膳食纤维
2 g
饱和脂肪
5 g
碳水化合物
68 g