Smoky Pork and Beans
TM6

Smoky Pork and Beans
4.0 (138 评分 )
马上体验

食材

  • 2 Tbsp vegetable oil
  • 500 g pork shoulder, boneless, diced (3 cm)
  • 80 g onions, quartered
  • 120 g green peppers, quartered
  • 2 garlic cloves
  • 1 Tbsp smoked paprika
  • ½ tsp chilli powder
  • 1 Tbsp tomato purée
  • 400 g tinned chopped tomatoes
  • 300 g water
  • ½ tsp fine sea salt, plus extra to taste
  • ¼ tsp ground black pepper, plus extra to taste
  • 480 g tinned mixed beans, rinsed, drained (2 x 400 g tins)
营养价值
每 1 portion
热量
1464 kJ / 351 kcal
蛋白质
23 g
碳水化合物
19 g
脂肪
19 g
饱和脂肪
5 g
膳食纤维
7 g
钠
279 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Toad in the Hole

Toad in the Hole

(145)

1小时

Chicken Pizzaiola

Chicken Pizzaiola

(102)

50 分钟

Sausage and Bacon Casserole

Sausage and Bacon Casserole

(256)

50 分钟

Creamy Chicken and Chorizo Pasta

Creamy Chicken and Chorizo Pasta

(267)

30 分钟

Shepherd's Pie

Shepherd's Pie

(577)

1小时 40 分钟

Chilli Con Carne

Chilli Con Carne

(732)

35 分钟

Sticky Sesame Chicken

Sticky Sesame Chicken

(305)

40 分钟

One-pot Moussaka

One-pot Moussaka

(126)

30 分钟

Chicken in Yoghurt

Chicken in Yoghurt

(120)

1小时

Lamb Meatballs, Minty Pea Houmous and Flatbreads

Lamb Meatballs, Minty Pea Houmous and Flatbreads

(34)

1小时 15 分钟

Beef and Bean Enchiladas

Beef and Bean Enchiladas

(249)

40 分钟

Chicken Jalfrezi

Chicken Jalfrezi

(339)

1小时

显示所有