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Cauliflower Steaks

Cauliflower Steaks
4.5 57 评分
准备工作 20 分钟
总数 45 分钟
4 portions
马上体验

食材

  • head cauliflower large (approx. 36 oz), leaves removed
    1
    2 heads cauliflower, (approx. 36 oz total), leaves removed
  • sweet smoked paprika
    1 tbsp
  • turmeric powder
    ½ tsp
  • garlic powder
    ½ tsp
  • dried ground cumin
    1 tsp
  • onion powder
    1 tsp
  • curry powder
    1 tsp
  • extra virgin olive oil
    3 oz
  • lemon
    1
Sauce
  • fresh parsley, leaves only
    20 sprigs
  • garlic cloves
    2
  • extra virgin olive oil
    2 oz
  • salt to taste
    ¾ tsp
Cauliflower Purée
  • tahini
    2 oz
  • extra virgin olive oil
    1 oz
  • lemons
    2
  • smoked paprika
    2 tsp
  • water plus extra if needed
    2 oz
  • salt to taste
    ½ tsp

难易度

初级

营养价值 每 1 portion

钠 828 mg
蛋白质 8 g
热量 2310 kJ / 552 kcal
脂肪 52 g
膳食纤维 8 g
饱和脂肪 7 g
碳水化合物 22 g

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Cheap Eats 10 道食谱
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