Moroccan Lamb with Preserved Lemon Couscous
TM6 TM5

Moroccan Lamb with Preserved Lemon Couscous

4.8 (20 评分 )

食材

Spice Rub and Lamb

  • 1 lemon
  • 1 bunch parsley, leaves only
  • 16 garlic cloves, divided
  • 5 tbsp ras el hanout
  • 2 tsp salt
  • 2 oz extra virgin olive oil
  • 1 leg of lamb, boneless (6-8 lb)
    或 1 leg of lamb, bone in (8-10 lb)

Yogurt Sauce

  • ½ bunch cilantro
  • 12 oz plain yogurt
  • 1 - 2 tsp ras el hanout
  • 2 oz honey

Preserved Lemon Couscous

  • 14 oz couscous
  • 1 - 2 preserved lemons
  • 18 oz chicken stock
  • 6 oz dried cherries
  • 2 oz pine nuts
  • ½ bunch fresh cilantro, chopped, plus extra to garnish

营养价值
每 1 portion
热量
3301 kJ / 789 kcal
蛋白质
71 g
碳水化合物
66 g
脂肪
25 g
饱和脂肪
8 g
膳食纤维
4 g
592 mg

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