难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 21 oz pork tenderloin, cut in strips (¼ in. x ½ in. x 2 in.)
- 2 oz soy sauce, divided
- 10 ½ oz dried rice noodles
- 2 oz oil, divided
- 2 garlic cloves
- 1 tsp grated fresh ginger
- 5 oz red onion, julienned (½ in.)
- 5 oz red bell pepper, julienned (¼ in. x ½ in. x 2 in.)
- 5 oz carrot, julienned (¼ in. x ½ in. x 2 in.)
- 45 oz water, divided
- 1 tsp Chinese five spice powder
- 2 ½ oz oyster sauce
- 1 tsp brown sugar
- 3 ½ oz snow peas, trimmed
- 5 oz baby bok choy, roughly chopped
- 1 tsp salt
- 1 fresh red chili, sliced on the bias
- 2 tbsp roasted cashews, unsalted
- 2 spring onions, sliced on the bias
- 营养价值
- 每 1 portion
- 热量
- 1735 kJ / 414.6 kcal
- 蛋白质
- 30 g
- 碳水化合物
- 47 g
- 脂肪
- 10.6 g
- 膳食纤维
- 3.5 g
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