Chicken with Mashed Potatoes and Gravy
TM6 TM5

Chicken with Mashed Potatoes and Gravy

2.8 (51 评分 )

食材

Chicken and Mashed Potatoes

  • 30 - 35 oz chicken breast fillets, boneless, skinless (5-6 oz ea.)
  • 6 oz plain Greek yogurt
  • 2 tbsp ground smoked paprika, hot
  • 2 tsp ground turmeric
  • 1 tbsp chili powder
  • 1 tbsp onion powder
  • 1 tbsp garlic powder
  • 1 tbsp lemon juice
  • 1 tbsp soy sauce
  • 1 tsp salt, to taste
  • 32 oz chicken stock
  • 30 oz Yukon gold potatoes, cubed (2 in.)
  • 4 oz unsalted butter, in pieces
  • 2 oz whipping cream

Gravy

  • 1 oz unsalted butter, in pieces
  • 1 oz all-purpose flour
  • 2 tsp soy sauce
  • salt, to taste
  • ground black pepper, to taste
  • fresh parsley leaves, to garnish

营养价值
每 1 portion
热量
2522.9 kJ / 603 kcal
蛋白质
42.8 g
碳水化合物
40 g
脂肪
30.4 g
饱和脂肪
16.7 g
膳食纤维
5.1 g
981 mg

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