Persian Chicken and Rice
TM5 TM6

Persian Chicken and Rice

4.4 (51 评分 )

食材

  • 7 oz white basmati rice
  • 3 oz walnuts, raw (halves or whole)
  • 10 oz yellow onions, in pieces
  • ½ tsp ground turmeric
  • ½ tsp salt, to taste
  • ¼ tsp ground black pepper
  • ¼ tsp ground cinnamon
  • ⅛ tsp ground nutmeg
  • 28 oz chicken broth, low sodium
  • 1 oz unsalted pistachios, shelled, chopped
  • ½ oz dried barberries
    或 ½ oz dried sour cherries
  • 5 cardamom pods
  • 1 pinch saffron (可选的)
  • 2 ½ oz pomegranate molasses
  • 1 oz dark brown sugar
  • 32 oz boneless, skinless chicken thighs, trimmed, halved
  • 1 tbsp all-purpose flour
  • pomegranate arils/seeds
  • mixed fresh herbs (mint, cilantro, parsley)

营养价值
每 1 portion
热量
2352 kJ / 562.2 kcal
蛋白质
31.3 g
碳水化合物
55.2 g
脂肪
25.4 g
饱和脂肪
5 g
膳食纤维
3.1 g
688.2 mg

喜欢您看到的食谱吗? 还有超过80 000多道其他食谱在等着您呢!

马上体验

注册我们的30天免费试用会员,探索Cookidoo®的世界,没有任何附加条件

更多信息

替代食谱

显示所有