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Savoury Flapjacks
TM6 TM5

Savoury Flapjacks
4.1 (45 评分 )
马上体验

食材

  • 200 g Parmesan cheese, cut in pieces (2 cm)
    或 pecorino cheese, cut in pieces (2 cm)
  • 25 sprigs fresh parsley, leaves only
  • 160 g onions, quartered
  • 200 g carrots, cut in pieces (3 cm)
  • 200 g courgettes, cut in pieces (3 cm)
  • 200 g rolled oats
  • 2 medium eggs
营养价值
每 1 piece
热量
680.9 kJ / 162.7 kcal
蛋白质
10.8 g
碳水化合物
15.7 g
脂肪
6.6 g
饱和脂肪
3.3 g
膳食纤维
3 g
钠
262.6 mg

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