设备与配件
Fresh Prawn Spring Rolls
准备工作 20 分钟
总数 1小时
4 portions
食材
-
carrots peeled, cut in sticks (5 cm x 5 mm)40 g
-
fine sea salt1 tsp
-
water1300 g
-
fresh green beans ends removed, cut in long pieces8
-
rice vermicelli (approx. 40 g), briefly rinsed with water to soften, cut in small sections (5 cm)1 bunch
-
large raw prawns, peeled deveined8
-
spring roll rice paper8 pieces
-
iceberg lettuce cut in shreds8 leaves
-
fresh coriander (可选的) leaves only, plus 1 sprig roughly chopped leaves for garnishing (optional)3 sprigs
-
garlic clove1
-
fresh red chilli deseeded½
-
caster sugar2 Tbsp
-
lime juice2 Tbsp
-
fish sauce2 Tbsp
-
rice vinegar1 Tbsp
难易度
初级
营养价值 每 1 portion
蛋白质
13 g
热量
743 kJ /
177 kcal
脂肪
0.7 g
膳食纤维
2 g
碳水化合物
30 g
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