设备与配件
Ginger Pork Lettuce Cups with Strawberry Chutney
准备工作 25 分钟
总数 50 分钟
6 portions
食材
Strawberry Chutney
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onion quartered5 oz
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garlic cloves2
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green apple peeled, cored and quartered5 oz
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extra virgin olive oil2 oz
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sweet smoked paprika1 tsp
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ground ginger½ tsp
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mustard powder½ tsp
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curry powder1 tsp
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orange juice2 oz
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maple syrup2 oz
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salt¼ tsp
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strawberries hulled, diced6 oz
Pork
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fresh parsley leaves½ oz
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fresh cilantro leaves½ oz
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unsweetened coconut flakes1 oz
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ground pork broken into pieces16 oz
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extra virgin olive oil1 oz
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orange juice1 oz
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salt to taste
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lettuce leaves
难易度
初级
营养价值 每 1 portion
蛋白质
23 g
热量
1452 kJ /
347 kcal
脂肪
21 g
膳食纤维
2 g
碳水化合物
19 g