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Sweet Pea and Zucchini Soup
TM6 TM5

Sweet Pea and Zucchini Soup
4.1 (46 评分 )
马上体验

食材

  • 1 tbsp olive oil, plus extra to grease
  • 4 large eggs
  • ½ tsp salt, plus extra to season eggs, divided
  • 2 pinches ground black pepper, plus extra to season eggs, divided
  • 4 oz leeks, in pieces, white part only
  • 2 garlic cloves
  • 9 oz zucchini, cubed (1 in.)
  • 24 oz sweet peas, fresh or frozen
  • 18 oz vegetable stock, low sodium
  • 1 tbsp lemon juice
  • 2 oz heavy whipping cream
  • 2 oz baby arugula, divided
营养价值
每 1 portion
热量
1254.9 kJ / 299.9 kcal
蛋白质
19.3 g
碳水化合物
32.4 g
脂肪
10.8 g
饱和脂肪
2.8 g
膳食纤维
10.2 g
钠
431.2 mg

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