设备与配件
Colcannon with Sausages and Guinness Gravy
准备工作 15 分钟
总数 1小时 5 分钟
6 portions
食材
Colcannon
-
lacinato kale center ribs removed, cut into pieces3 oz
-
russet potatoes peeled, cut into pieces24 oz
-
whole milk5 oz
-
water4 oz
-
salt1 tsp
-
ground black pepper⅛ tsp
-
olive oil as needed2 tsp
-
pre-cooked pork sausages cut on the bias (approx. 2-3 in.)12 oz
-
unsalted butter cut into pieces1 oz
Guinness® Gravy
-
unsalted butter cut into pieces1 oz
-
all-purpose flour1 oz
-
beef stock7 oz
-
4 oz stout beerGuinness®4 oz
-
sugar2 tsp
-
Dijon mustard2 tsp
-
Worcestershire sauce1 tsp
-
salt½ tsp
-
ground black pepper⅛ tsp
难易度
初级
营养价值 每 1 portion
蛋白质
16 g
热量
1774 kJ /
424 kcal
脂肪
26 g
膳食纤维
2 g
碳水化合物
32 g
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