难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Colcannon
- 3 oz lacinato kale, center ribs removed, cut into pieces
- 24 oz russet potatoes, peeled, cut into pieces
- 5 oz whole milk
- 4 oz water
- 1 tsp salt
- ⅛ tsp ground black pepper
- 2 tsp olive oil, as needed
- 12 oz pre-cooked pork sausages, cut on the bias (approx. 2-3 in.)
- 1 oz unsalted butter, cut into pieces
Guinness® Gravy
- 1 oz unsalted butter, cut into pieces
- 1 oz all-purpose flour
- 7 oz beef stock
-
4
oz Guinness®
或 4 oz stout beer - 2 tsp sugar
- 2 tsp Dijon mustard
- 1 tsp Worcestershire sauce
- ½ tsp salt
- ⅛ tsp ground black pepper
- 营养价值
- 每 1 portion
- 热量
- 1774 kJ / 424 kcal
- 蛋白质
- 16 g
- 碳水化合物
- 32 g
- 脂肪
- 26 g
- 膳食纤维
- 2 g