Beef Barbacoa

Name: Beef Barbacoa
Prep time: 30 min
Cook time: 2 h
Total time: 2 h
Yield: 6 portions
Ingredients: 4 oz white onions; 2 garlic cloves; 8 oz tomato sauce; ½ oz canned chipotle chilies; ½ tsp ground cumin; ½ tsp smoked paprika; 4 oz beef stock; 1 tsp salt; ¼ tsp ground black pepper; 31 ½ oz boneless beef chuck roast; 53 oz water; cilantro; tortillas; guacamole; salsa

4.3 (38 评分 )

马上体验

难易度初级

准备时间 30 分钟

总时间 2小时

份量 6 portions

食材

4 oz white onions, cut into pieces
2 garlic cloves
8 oz tomato sauce
½ oz canned chipotle chilies, in adobo sauce, minced
½ tsp ground cumin
½ tsp smoked paprika
4 oz beef stock
1 tsp salt
¼ tsp ground black pepper
31 ½ oz boneless beef chuck roast, partially trimmed of fat, cut into pieces (1 in.)
53 oz water
cilantro, to garnish
tortillas, to serve
guacamole, to serve
salsa, to serve

营养价值: 每 1 portion
热量: 992 kJ / 237 kcal
蛋白质: 33 g
碳水化合物: 4 g
脂肪: 10 g
膳食纤维: 1 g