Chicken Tikka Flatbreads
TM6 TM5

Chicken Tikka Flatbreads

4.7 (185 评分 )

食材

Tikka Sauce

  • 3 garlic cloves
  • 10 g fresh root ginger, peeled, cut in round slices (2 mm)
  • 80 g onions, quartered
  • 20 g olive oil, plus 1 Tbsp for frying
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • 2 tsp paprika
  • 2 tsp garam masala
  • 1 tsp ground turmeric
  • 1 ½ tsp chilli powder
  • ½ tsp caster sugar
  • ½ tsp ground cinnamon
  • ½ tsp fine sea salt
  • 400 g tinned chopped tomatoes
  • 100 g double cream
  • 500 g chicken thighs, skinless, boneless, diced (2 cm)

Assembly

  • 4 naan breads (see tip)
  • 1 red onion, sliced (5 mm)
  • 100 g natural yoghurt
  • fresh coriander leaf, for garnishing

营养价值
每 1 portion
热量
3644 kJ / 870 kcal
蛋白质
41 g
碳水化合物
81 g
脂肪
40.2 g

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