Lemon Garlic Broccoli

Lemon Garlic Broccoli

4.2 50 评分

准备工作 10 分钟

总数 20 分钟

8 portions

食材

shallots cut into pieces
4 oz
garlic cloves
6
unsalted butter cut into pieces
4 oz
chicken stock low sodium
2 oz
lemon juice
1 oz
salt
½ tsp
ground black pepper
¼ tsp
broccoli florets
24 oz
lemon sliced, to garnish, to taste
1

难易度

初级

营养价值每 1 portion

钠 182.3 mg

蛋白质 3.5 g

热量 605.3 kJ / 144.7 kcal

脂肪 12 g

膳食纤维 0.7 g

饱和脂肪 7.4 g

碳水化合物 8.8 g

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